Exploring and sharing happy, healthy lifestyles. 💖 My journey so far 💪 I have lost 4.5stone, kept it off for over 7 years and overhauled my lifestyle to overcome feelings of agoraphobia, anxiety and depression. 🏃🏻‍♀️ Couch to 5K Run Leader UK Athletics. My lifestyle includes: 🏃🏻‍♀️ Running. 🍫 Chocolate! 🤤 (85% and above). 🥙 Nutritious, delicious food. 🧘🏻‍♀️ Meditation. 💆🏻‍♀️ Yoga. 💖 Mindfulness. 🩰 Dance. 🎤 Singing. 💪 Workouts. 🥶 The Wim Hof Method. 👨‍👩‍👧‍👧 Women, Wife, Mum of girls. 💘 💖 Community Empowerment Manager for The Collective of Extraordinary Women, created by female empowerment specialist, Lucienne Shakir. 🎭 Early Stages Teacher at Stagecoach Theatre School. 🎭 BTEC in Performing Arts. 👩🏻‍🎓 BAHons in Education and Theatre. 👩🏻‍🏫 QTS in Primary Education.