Lifestyle Medicine Physician // Plant-Based Advocate // Founder, Sprouting Wellness // Generational Health Maker I help parents, kids, and communities to take charge of their health - one habit at a time. I focus on plant-based nutrition 🥬, mindfulness 🧘🏾‍♀️ , restorative sleep 💤 , and regular physical activity 🏃🏾‍♀️. Health starts at home. Sprouting Wellness serves parents and kids through: 👩🏾‍⚕️ Lifestyle Medicine Consultations 🥦 Plant-Based Nutrition Education 👉🏾 SnackRx: Plant-Based Snack Course 🗣 Speaking Engagements ⚡️I’m also passionate about whole food, plant-based eating as a tool to elevate Black Health. 👩🏽‍🎓Where I’ve Trained 👩🏽‍🎓 ✨Ivy League Grad (B.A., Brown University ) ✨M.D. (UMDSOM) + M.P.H. (Johns Hopkins) ✨Board-Certified Pediatrician ✨Certified Lifestyle Medicine Physician ✨Certificate in Plant-Based Nutrition ✨Health & Wellness Coach, in training 📍Washington, DC 📧 for inquiries, questions, or collabs: [email protected]. #millionaireminded #blackhealthmatters #wfpb Follow me ⬇️