Prakruti makam
@prakmak41
457
friends
(Pruck roo thee) Former psychotherapist π§ Former model π Current sahm to identical twin girls π―ββοΈ Zumba certified πΆ Artist π¨ World traveler π§³ Fashionistaπ₯» 3+ years sober ππ½ I love to create. I love to dance. I love photography. I love to draw. I love to help people. I love to paint. Recently painted a Phoenix and getting ready to paint again. Checkout my art at Sip coffee house! π¨ ππ½ πΈ π β€οΈ I love being a mother. Being a mom of multiples is unique and challenging. I love discussing this experience and love gaining and sharing knowledge on this subject. Follow my club: parents of multiples and message me anytime π―ββοΈ I have 38 months of sobriety! My sober date is March 10, 2020. Sobriety has given me the 2 most amazing gifts: self worth and self love. I love discussing this experience and gaining and sharing knowledge on this subject. Checkout my 2pm cst sober checkin on the Reframe appβπ½ I have autoimmune disorders- celiac and hashimotos. Chronic illnesses can be challenging to cope with and it helps to find those who can relate to these invisible illnesses. I love discussing this experience and gaining and sharing knowledge on this subject. ππ½ I also have depression. I have experience on both sides as I have a Masters degree in Clinical Professional Psychology with a specialization in children and fam studies. I love discussing mental health and helping others. Checkout the Co occurring disorders club where I mod every Thursday 8am cst. You can find the reading each week on Wednesdays in my pic π§ I love to travel. Traveling teaches you so much. I love exploring the world and accumulating new experiences. Just got back from Costa Rica! Checkout my ig for the adventures π My insta and TikTok: brownwonderwoman2023 πͺπ½ Checkout my insta or TikTok for BollyX dance workouts (Iβm a certified Zumba instructor), ideas for kids activities and crafts, help in raising multiples, suggestions on utilizing positive coping skills and psych info, info on fun places to checkout- domestically and world wide, and info on celiac disease and gluten free options. I love to share my knowledge and love π Checkout my podcast interview: Apple: https://podcasts.apple.com/us/podcast/friend-request/id1477401055?i=1000579884223 Spotify: https://open.spotify.com/episode/7tqMaRSc5LlyJwscRHLTdk?si=XLhwJISvSj2aCS-8x3eHow My dms are always open. Please feel free to reach out for anything. You are not alone. I am here for you. β€οΈ