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Joanne Dougan

@plancnow

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Wise woman. Elder. Educator. Mentor. Here to connect authentically with people in connected conversations. All things related to thoughts, feelings and perspectives about the human experience. Personally, I am a woman of integrity, funny, smart, empathic and intuitive. I am in excellent health, in a long-term relationship, mother to a grown up, living in a small home in nature about 20 minutes outside Boston, MA. Professionally, I had a psychotherapy practice for over 30 years when I changed to being an Emotional Intelligence Educator. I teach people how to understand their emotional intelligence. I call it Plan C Strategies and it begins with these three steps: Breathe in. Breathe out. Smile. It’s NOT what’s happening, it’s how YOU handle it. The magic is in steps 4 and 5: Identify and define your values. All of your actions are expressions of your values. I teach you how to handle it. All of IT. Brilliantly. Monday’s 10:30 a.m. ET on IG LIVE @planCnow 30 minutes. Different topic each week. Audience participation always. IG @planCnow connect via DM paypal.me/gethigheqtogether