I help ambitious professionals go from anxious + burned out to calm + confident so that they can receive the love, success, + joy they desire. •in-person wellness retreats •podcast •online group coaching •VIP 1:1 coaching on limited basis Want to find out what’s holding you back from loving relationships & vibrant health? 👇🏼 Take the True Nature Energy Quiz to find out where your blocks are & how to shift them🤍 located on my IG bio. •Radiate confidence in your choices •Heal your relationships •Cultivate physical strength •Sooth your cycle •Heal your chronic pain + inflammation •Build meaningful routine to maximize your success In our work together, we’ll build: •Total awareness of your thoughts, words, and actions for maximum joy •Radical honesty in all aspects of your life for the ultimate confidence •Unconditional respect & acceptance for yourself, others, and life itself to bring in love & abundance CHECK OUT MY PODCAST: Embrace Your Essence on Spotify 💗💗 Bits about me: 🏔 Colorado living 🇮🇷 Persian American woman 🌱 Plant eater 🧑‍🏫 Former elementary teacher 💪🏼Barre & HIIT instructor 🧘‍♀️ E-RYT 500 (yoga teacher for a long time) 👩🏽‍🌾Ayurveda student & practitioner 📿Daily meditator 💫 in-person wellness retreats for 2022 are OPEN!💫 Learn routine & practices to bring you clarity, confidence & joy in your body, mind, and energy so you can reach your highest potential! Details at parinazshams.com 🙂