Body whisperer 🌟 Soul Alchemist 🌷 Channel of Light 💛 Freeing bodies, minds and souls through Movement Meditation / Freedom Yoga since 2007 🌊 a safe harbour in the stormy world of mid-life 💓 journey with me into the sacred space of your heart Remember you are a magnificent magical being here to play and experience all of life, free to be exactly who you are. Sensitive, soulful and free. ~ Weekly online classes ~ Personal coaching / movement sessions ~ In person retreats in Europe and the UK ~ Teacher trainings 🙋🏼‍♀️ Things I 💗 talking about : spirituality, embodiment, body-soul connection, heart-centred living, the power of gentleness, self-acceptance, self-love, finding your own inner freedom, kindness, mid-life joy, natural movement, embracing life as it is (as you are) ☺️ Things that make my heart sing 💓: the ocean, wide blue sky, moving, laughter, light codes, my talkative companion 🐈, art, creativity, sister souls