Breathe into Movement From KAUAI, Hawaii 🌴 Movement & Pain Specialist🌀 Black belt Jui Jitsu 🥋 MASTERS DEGREE IN transformation ONLINE SERVICES INCLUDE: ✅ Posture and Pain Management • Corrective Exercises to Improve posture and Reduce pain • Self MYO FASCIAL • Pain free movement ✅ Dynamic Movement • LEARN to correctly STAND, WALK, RUN & THROW • PAIN FREE MOVEMENT • FUNCTIONAL LUNGE SERIES ✅ Relaxation Response • Guided Relaxation • Breath work • Meditation • Diaphragm • Breathing techniques to increase lung capacity by 20-30% • Balance ,increase and strengthen your nervous system • Balance glandular system • Create clarity, calmness and focus