I am a ketogenic coach. nathanbitzer.com myketorecovery.com Free 10 minute consultation: https://www.buymeacoffee.com/nathanbitzer Admin of the Keto 4 the Soul and Keto Recovery Clubhouses. 📍St. Paul, MN 🇺🇸 I am a keto coach, contact me to learn more if you think I can help. My ketoversary November 9, 2019 My ketogenic journey has been an effective tool in my recovery from food addiction. I recognize it is an addiction but I’m still not sure what methods work best in my recovery. I’m evolving on that front. I eat fairly clean, whole unprocessed food as it works best for me. I am NSNG (No Sugar, No Grains). I eat meat a lot 🐖🐂🐓🦐🦞🦀🐟. As of this bio update I am 120 lbs ⬇️ from my heaviest. About 15 lbs away from my “reevaluation goal”. I am not an expert on health let alone a medical professional but I am an expert in my own experience. I would like to network with those in the low carb community and those who use this lifestyle to deal with a food addiction. Other than those things I’m really into the Packers, Brewers, Badgers and Bucks (cheesehead🧀) and genealogy. Oh, and I have two teenage daughters.