— Alexander Technique Teacher — ✨ I help people get out of {physical and emotional} pain by listening and shifting habits of their mind + body. ✳️ Open to moderate with you (DM me) I teach (passions | speaker | podcast guest):: △ Shifting habits △ Awareness + Consciousness △ Wisdom of our physical body △ Mindfulness △ Making Transformations △ Living Intentionally + Authentically △ Healing from Trauma (+ it’s Effects on our Whole Selves △ Mind/Body Connection △ How to Listen to your Body △ Gratitude + Self-Compassion △ Breathwork △ Realistic Self-Care △ Mental Health + Mindset △ Practice of Being in the Presence △ Empowering Womxn + Inclusion + Diversity △ Removing guilt from motherhood △ Non-violent communication △ Spirituality + Meditation + Vegetarianism *Looking to grow, connect, empower, engage + build relationships ➝ Free Guided Meditation every Tue + Thur 8PM (EST) on Zoom (Link in IG bio) https://m.youtube.com/c/MorganRysdonCenterStudio Www.atcenterstudio.com 📍Atlanta (She/Her/They) Follow on Insta ✨ DMs are open 💫 I’d love to connect with you! 💌 [email protected] My purpose is to help as many people as I can + make a positive impact on the world