I help dieters stop weight cycling (yo-yo dieting) by focusing on health pillars: 1. stress management 2. building daily habits to live a healthy lifestyle easily 🏃🏻‍♀️🥗🥪📓✍️ First ACE Certified Health Coach woman in Egypt 🥗 ACE Certified Group Fitness Instructor 💪 Zumba Instructor 💃🏻 StrongNation Instructor 🏋️‍♀️ Life coach 📋 NLP Practitioner 🗣 Reiki JKD Master level 3A 🙌 Family Constellations 👨‍👩‍👧‍👦 Transcendental Meditation 🧘🏻‍♀️ Hometown: Cairo, Egypt 🇪🇬 Founder and CEO of WinBody Empowering women through connecting with their bodies I believe in: 🍱 Intuitive Eating + 🙆‍♀️ Gentle Movement + 📝 Journaling = leads a healthy life inside out. Providing convenient support through 💻 Online courses 💻 Zoom 1:1 calls 💻 Zoom group coaching ✅ I love helping others ❌ No to fluff ✅ I love freedom ❌ No to Diet culture ✅ Building Communities Reach your goals from a place of love and acceptance not a place of guilt and shame. Passionate about fitness, health and helping others ♥️♥️♥️ I’d love to connect 📩 DM me on Instagram 📧 [email protected]