📍Atlanta || 🇻🇮 Virgin Islands|| On My Mat “If it don’t align, I don’t have time” Mocha Yoga Veteran and Yoga Teacher, making yoga more accessible to underserved communities and veterans! Founder of Mocha Yoga and creator of the Wellness Empowerment Deck a functional resource for veterans and anyone with PTSD, empowering them with mindful and wellness skills that are beneficial when it comes to managing PTSD and the symptoms! Reminders 🔑Intention is key. ✔️You always have options. 🧘🏾‍♀️Remember your breath. Affirm I Am Healthy I Am Wealthy I Am Love 💚 ✨Free meditation guide for beginners ✨Community donation based yoga class every Sunday 11:30 AM EST ✨Schedule a Private or Corporate yoga class! WWW.Theemochayoga.com CashApp: $mochayoga