Founder of The Pause Breathe Reflect Meditation and Relaxation App. He/Him/His Preventing Bad Moments from Turning into a Bad Day. ♣️ Pause Breathe Reflect ™ Club - Your place to slow down and BElong. Providing you with an opportunity to hop off your hamster wheel with a moment to Pause Breathe Reflect. A little more about me: 🚙💥🚴‍♂️Near-Death Survivor  👊🏼 Executive Coach | PCC 💩Done with internet blowhards 💪 Resilience Lover 🧘‍♂️MBSR 🐌Anti-Hustle 👨‍💼TEDx Speaker  📙2x Best Selling Author  🚴‍♂️ Sponsor of Team Sugoi Female/Trans/Femme Cycling Team 🚴‍♂️ Peloton Geek: #MyLastBadDay  ++++++++++++++++++++++++++++ My Jams🍓 🫐 🍑   Mindfulness | MBSR | DE&I |Leadership | Corporate Culture | Resilience | Energy Management | Cycling | Fitness | Wellness | Music | Cool Looking Scars | Kintsugi | 🇺🇸 You can also find me on: www.linkedin.com/in/michaelobrienpelotoncoaching Have fun storming the castle!