1/2 of Ascend Fitness Transformations, created by myself & my wife Sharmela Christmon (@sugoi-chan) We’re here to help you live your best life, HOLISTICALLY & without DENIAL, while demystifying your fitness journey. Take the climb. ASCEND. www.ascendfitnesstransformations.com 🏋🏾‍♂️ Sports-Specific Trainer 🏋🏾‍♂️ * Online Fitness Coach & Educator * Certified Personal Trainer (ISSA) * NCAA Division II National Champion 🏈 * CIS (Canadian Interuniversity Sport) National Champion 🏃🏾‍♂️🏆 * Trainer of NFL, NCAA, High School Athletes * Former High School Track & Field Coach * 12 Years of Experience 🎶 Musician, Composer, and Producer 🎶 * Television Placements * Composer of the score for the independent film, “Bianca, Who Did This To You?” 🎮 PSN: M_EYE_KE XBOX: MEYEKE7338 $AscendFT