✨ #BeTheLight. Licensed Psychotherapist : Best Selling Author : Speaker : Self-Care Advocate : Podcast Host : Positive Influencer : Light Bringer : Self-proclaimed Chef : ΔΣΘ  📍Southern California Founder @UHelpYou Co-host @TheHatsPodcast 🦋 I’m passionate about walking with you through your healing process, your soulful self-care routine, and transformation into your true authentic self. I want YOU to show up for yourself!!! #AHealthyYouStartsWithYou 🤲🏾 How Can I Help? Individuals: Process and heal Trauma (EMDR & TF-CBT) Grief & Loss, and gain Personal & Professional Development/Growth Couples: Improve Relationship Satisfaction Mothers: Support for all stages of motherhood 🙏🏾💡 God told me a long time ago that me helping others goes beyond my 1:1 therapy work with my clients. So here I am, Sharing The Good Newz, shining light, and helping others along the way. 🛋 Private Practice: www.UHelpYou.com 🎙 Podcast: www.TheHatsPodcast.com 📚 Best Selling Book: The Love Challenge: 30 Days, 30 Ways To Increase The Love In Your Relationship (available on my website, Amazon, and Barnes & Noble) 💛 Good Newz: www.GladTidingsByMel.com 📣 Disclaimer: I do not provide therapy on this app or any other social media platform. Any opinion and/or information shared here is that of my own from my personal experiences and expertise. Words of wisdom & tips shared here does not constitute as therapy. If you need a referral for a Therapist please reach out to me at [email protected] Thank you! 🤓 Would luv to Collaborate, Co-moderate, and/or Chat about any of the above; just slide into my DM’s. 🌟 I believe in Random Acts Of Kindness, so if you receive a random #CashApp gift from me, $MelissaDumaz, please know it’s just because and consider it lunch money! 🤑 👉🏾👈🏾 Connect with me today on Instagram for Inspiration, Motivation, and Daily Affirmations.👇🏾