💪🏼💪🏼Fitness | 💗Women Empowerment | 🎨Creative Spirit ▪️Founder of Embrace Fitness ▪️Virtual Trainer ▪️Cofounder of the Women 4 Wellness Movement- first summit coming in August! ✔️B.S. in Kinesiology ✔️Certified in Food, Nutrition & Health ✔️ 15+ years in the fitness industry Amazonian Girl mom of 3 ❤️❤️❤️ I help people live a healthier life, from the movement of your body, the food that goes in your body, the thoughts you allow in your mind and the products in your house. Health is wealth. I also am a creative, creating digital art. I also created a fun date night refresher called The Date Box. Don’t let your relationship get boring, it’s part of keeping a healthy mental health and healthy relationship. Embrace Your Journey Check IG link for: ⏩My free fitness planner! ⏩ 1:1 fitness coaching ⏩Check out my Etsy store!! We offer some amazing digital art and The Date Box Embracing life daily, no matter the struggle. 📍Colorado transplant living in Fort Worth, TX 🇺🇸