𓆸 Yoga + Mindfulness Teacher 𓆸 Meditation Guide 𓆸 Reiki Practitioner 𓆸 Intuitive I’m a multidisciplinary wellness practitioner currently serving as a guide for those on a journey toward deepening self-awareness. Once upon a time I was a TV/ film marketing exec. ✳️ I moderate rooms about emotional well-being, energy work, yoga, meditation and spirituality. ☁️ Interests: entrepreneurship, plant medicine, neurodiversity, all things creative... 🧘🏽‍♀️Free meditations on SoundCloud: @lizcwellness 📍Toronto www.lizcwellness.com