🎙 Host of Self Love & Sweat THE PODCAST Lifestyle Transformation Coach obsessed with transforming self talk. I help bad-ass, barrier-breaking women from all over the world go from crazy busy to crazy happy and do what sets their soul on fire! Stop looking down at the scale & start looking UP at possibilities and the rest will follow 💯✅ 🧠 Get your MIND right 💪🏽BODY tight ❤️ and LOVE your life ✅Get more done in less time (and get in your workout, too!) ✅Habits & routines that actually get results ✅Motivation that lasts so you never have to start over again! Hosted LIVE Workout Party’s for adidasRuntastic in 7 countries 🇦🇹 🇩🇪 🇪🇸 🇮🇹 🇯🇵 🇫🇷 🇷🇺 🎙 Host of Self Love & Sweat THE PODCAST 🔑FREE Motivation Masterclass 5 Keys to Unlock Motivation That Lasts (& never start over again!): www.lifelikelunden.com/motivation-masterclass 💪🏽 Strong At Home for Women 8 Week Dumbbell Only Workout Plan: www.lifelikelunden.com/strong-at-home 🎥 On Camera WEEKLY since 2012 Show up CONSISTENTLY & CONFIDENTLY on camera 👇🏽 www.lifelikelunden.com/on-camera-101 🤝Worked with - adidasRuntastic - adidas - Red Bull Germany - Red Bull Austria - Oxygen Magazine Elite Ambassador & Writer - Allianz Connect with me: @lifelikelunden www.lifelikelunden.com