✨ Proud Single Mom of a 25yr old Son ✨ CEO Fitness Connection in Cayman ✨ Entrepreneur / Trainer / Coach/ Speaker My passion is helping people get started on their health and wellness journeys through physical movement, healthy mindset and great nutrition. ✍️📚 Author of The Power of Yes 🏋️‍♀️Director and owner of Fitness Connection- 6 figure business for 33+yrs. 🏊‍♀️Founder of AquaKidz 🏃‍♀️International Presenter and Master Trainer. 🚴‍♀️ Aquatic Exercise Association Fitness Professional of the year 2000. 🥑Nutritional Coach 🏊🚴🏻🏃‍♂️ Five Time Ironman Finisher 🎖Professionally certified by ACE,ACSM, AEA, AFAA and ISCA. Step1 Hit the “following” above ⬆️ Step 2 Tap the 🔔 Step 3. DM me on IG to connect 🙏 👩‍👦🐶🐶Single mother to one adult son and two fur babies My passion is helping people get started on their health and wellness journeys through physical movement, healthy mindset and great nutrition. Excited to have recently co-authored a book !! Jump on the link below to join my book preview party and get free copy and great giveaways ⬇️⬇️ http://Www.facebook.com/groups/powerofyeslauraribbins/ Here to make connections and add value in anyway that I can.