Feeling stuck? Create balance, increase focus, improve relationships, & get to the💰without losing your sanity. Helping women prioritize self care & wellness in all aspects of their lives through therapy, coaching, & my wellness brand. From PTSD to 👇🏾 👩🏾‍⚕️ Doctor of Behavioral Health (DBH) 🧠 Licensed Therapist 📚3x Amazon Best-Selling Author 💪🏾 Combat Veteran (Army Strong) 💛 Autism Mom & Advocate 🧩 🎥 Good Morning America & The Kelly Clarkson Show Press📰: Good Morning America, The Kelly Clarkson Show, O!, Oprah Magazine, Women’s Health, Insider, HuffPost, Self, Authority, & POPSUGAR I believe and help you realize👇🏾 Fitness+ Mental Health + Wellness = Mindset Shifts I created well+fit living™ after recognizing many of her clients, particularly women, struggled with self-care. From clients to family, friends, and even myself, the story was always the same: take care of others first. Women often juggle responsibilities at home and work. The pandemic only exacerbated this problem. As I began to help women realize how self-care is essential, well + fit living™ was born. Text WFL to 770-746-8319 to join my community for exclusive news and discounts. If you have products in the wellness/fitness niche, let’s connect. IG: @wellandfitliving Need therapy? www.laquistaerinna.com Need health/wellness coach? www.wellfitliving.com Need a speaker for your next event? www.laquistaerinnaspeaks.com Need a moderator for CH room? ✳️ Ping me for conversations on mental health, mindfulness, mindset, trauma, business & military! CashApp: $wlaquista Let’s get to work. 👇🏾 📧 [email protected] 📍ATL📍EWR📍PHL DISCLAIMER ✳️ My disclaimer, incorporated herein, applies to all comments and statements here on the platform. Although I am sharing my thoughts and feedback on statements, this does not enter us into a client-patient relationship. This is not considered therapy and if needed, you should connect with a qualified licensed therapist in your state of residence. ✳️