Founder : Embodied Living Community Yoga and Somatic Therapist ✨After life-changing events ✨Your Healing Matters ✨Embodied Mindfulness I am an Internationally Certified Yoga Therapist and Somatic Coach. I help women overcome anxiety and overwhelm and undo conditioning to live authentically. “My body is the vehicle of my spirit. It has been with me through every crisis, every celebration. Even when the conscious mind has forgotten, the body remembers.” Trauma is an unfinished story that remains in the body even after the event has past. Healing therefore, must involve the body. Tell me, how does this land for you? Do you feel your body respond? Through the practice of Embodied Mindfulness, you will: ✨Develop a new mindset ✨Recognize and transform limiting beliefs ✨Become aware of patterns and habits that are keeping you stuck ✨Rediscover your authentic Self ✨Enjoy your Self more! (Who DOESN'T want that!?) www.embodiedliving.academy UPCOMING WORKSHOPS 💜 Women supporting Women: Living with anxiety, depression, stress and overwhelm. April 26 💜 FREE monthly workshop: Embodied Mindfulness. April 15 Register at www.EmbodiedLiving.academy Podcasts and Freebies in Linktree in my IG bio. @kristenboyle_embodiedliving You are EMPOWERED, and you always have CHOICE. www.embodiedliving.academy Healing involves: ✨Awareness ✨Acceptance ✨Choice That’s it! Single mom🙋🏻‍♀️ Embodiment Coach✨ Yoga and Somatic Therapist✨ Curator of Wisdom✨ Vibrant Being.💥 Podcast guest ✨ co-moderator ✨ Don't wait. If you are touched or inspired, let's talk. ✨ ☎️ A Breakthrough call is FREE. No pressure. And it helps. I promise. Link in IG bio. 🔗 Womxn: post-divorce, breakup, loss, or trauma, you CAN: ❤️ Consciously Connect ❤️ Redefine Romance 💗 You CAN Break Through to Thrive! Even when it scares you. Especially when it scares you. 💌DM me on IG: @kristenboyle_embodiedliving ✨Collab, Connect, Heal: [email protected] www.embodiedliving.academy ✨Inspiration infused with Yoga. Somatics. Ho’oponopono. Tantra. Chakras. Goddess Wisdom. Polyvagal Theory. Mindset. Embodied Mindfulness. Love. Human Design (Projector, splenic, 4/6) Yoga classes, tutorials, freebies, and inspiration in Instagram. Follow me! 👇🏻