📍MS Born / Living in DMV Strategic Communications Consultant Writer Storyteller and Speaker World Traveler Avid Reader Leadership & Lifestyle Coach Spelman Alumna Naval War College Grad Navy Veteran Surface Warfare Officer Military Leader/Lieutenant Commander Marathon Runner Women Empowerment Maritime And Port Security Expert/Public Relations/Defense/Public Policy/Homeland Security/ National Security Speaker & Presenter-Returning Warrior Workshops/Warrior Transition Programs I ❤️ Food, Fitness, Natural Hair, herbal teas, juicing, making natural smoothies, health, wealth, yoga Bartending & Wine Tasting ♏️Scorpio/ hummingbird Spirit Animal “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” “If you’re always trying to be normal you will never know how amazing you can be.” Maya Angelou