@wholenuleaf Health and Life coaching 🍃 Integrative Nutrition Practitioner🥗 Paleo with AIP Protocols coach🍎 Heart Math Personal Resiliency Coach➕❤️ Human Garage Lifestyle Artist and facilitator. Hashimoto’s Warrior 🦋 Autoimmune healing specialist Plant medicine friendly 🪴 Bio-optimizer and hacker 🧬 Food allergies/sensitivities/intolerances, elimination diets, As a habit change specialist I help women create sustainable lifestyle and habit changes, by learning a mind-body connection to optimize performance in all areas of life. Learn to listen to the signals your body is sending so that you will understand what your body needs to affect the parasympathetic nervous system and heal. Learn how to nourish YOUR body, mind, and soul. Both on and off the plate to feel physically and emotionally strong and resilience in order to handle life stressors easily and find healing. Want to find out how I work? Complementary ‘Interview a coach’ call to determine if we are the right fit. She/her, Daughter, Wife, Mom. Yoga and meditation enthusiast Nature Lover 🌊🌅🏝 Animal lover 🐶🐮🐣🦢🐷🐰🐴🐠 Chocolate🍫, Coffee☕️, Tea🍵, Wine 🍷 lover “Let food by thy medicine” -Hippocrates Waiting list for private coaching. Please contact me to be added to waiting list