Katie Markel
@katie.markel
113
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I help boss women boost their metabolism and balance hormones through personalized nutrition and fitness programs designed around this unique cycle! @she.eats.lifestyle I believe there ISNβT one aspect to wellness! All of the pillars interplay! I meet clients where they are at and help them balance their pillars of health. π:π€Έπ»ββοΈπ§ ππ€π§ CEO of Fall Prevention and Balance Training company NBalance is on a mission to end falls in the aging population. Helping you, your parents and grandparents live your most active, independent, healthy lives! Free from the fear of falls! πβ¨π΅π΄π¨βπ©βπ¦βπ¦ B.S. Kinesiology NASM Certified Personal Trainer, Corrective Exercise Specialist, & Nutrition coach ππ₯¦π§ Behavioral change specialist, Group fitness, Certified medical exercise specialist, & Holistic health practitioner π§ββοΈ in progress. Marine Veteran πΊπΈ Grow through what you go through. PTSD, ADHD Constant growth mindset π€― Shoot for the moon and youβll at least end up in the stars! ππ« Adventure seeker ππ§π»ββοΈπ΅ββοΈπ Jiu jitsu practitioner, practicing forced cuddling daily π₯π San Diego transplant βοΈ Kansas girl at β€οΈ Texas blood π£ www.n-balance.com - schedule a free movement consult. @n_balance_ Personal @kd.nbalance