Helping stressed parents survive teens by understanding how the teenage brain works to support their mental health, and yours! 🧠 My daughter suffered with anxiety and depression for years before being diagnosed with ADHD. There was little support for her and none for me. This has to change. I now teach and empower parents to be part of their teen’s recovery and work 1:1 with young people so that they can go on and live the life they deserve. ✨ understand your teen - including moods and tantrums ✨ develop clear and workable strategies to bring some peace back into your life ✨ learn how the young adult brain works and how to harness it ✨ why past experiences and trauma need to be healed to create a healthy adult ✨ what’s really behind the inability to leave the house (or bed!) ✨ find a safe space to share, vent and get support from people who understand what you are going through Advanced Rapid Transformational Therapist (RTT™️) and Clinical Hypnotherapist trained by Marisa Peer ⚡️Strategy & support call £99 ⚡️1:1 from £497 🔶DM for details or just to connect 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Big vision: access to support for all parents of teenagers and young adults suffering with mental health issues 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 💡Founder of Food Freedom in Five Weeks 🥑 Fierce anti-dieter 👊 ♣️🏡💫Transform Your Life Club 💫 ♣️ Clubhouse Girl Gang 🎙Wednesdays 7.00pm 🇬🇧 When Life Gives You Lemons🍋 - how to change your mindset 🎙Thursdays 6.00pm Leadership co-mod 🧠 ❓what am I doing here❓listening, learning, moderating and adding value where I can. I want to help as many people as possible which often means dealing with old beliefs and self-esteem issues and nothing makes me happier than creating transformations 🧬 Mum, wife, chow chow slave 🐾cancer slayer 💪, Brit 🇬🇧 who loves meeting people wherever they’re at, nutrition nerd 🥦 lemon lover 🍋 intermittent fasting and fermentation fanatic, 10/10 microbiome master, more 📚 than I can read Ask me anything you like on: ♦️teenage mental health ♦️how to use your mind to achieve what you want ♦️overcoming childhood trauma ♦️turning 🍋 into🍸 ... and anything else you want to talk about ♣️ Transform Your Life ➡️ find out more at IG @katehoylehypnotherapy www.freedomwithkate.com www.katehoylehypnotherapy.com