Kat Barlow
@katbarlow
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Founder of Empowerment Ethos. π π₯I am an empowerment strategist, transformation expert, neuro diversity advocate, researcher, speaker, podcaster, innovator, mum and carerπ₯ π«I work with parents of kids with disability, diagnosis and diversity to support them and their children to live a life without limits. I love serving others: I speak on: π Living through adversity π₯Turning stress to stillness βοΈ πͺ From burnout to badass π₯ π» Post traumatic growth β€οΈ Self compassion π§ Neuroplasticity π£ Mindset π Reauthouring people's stories to ditch underlying beliefs π Kindness π₯° Creating joy π Surrender to what IS π₯ I worked in film and tv for 15 years until my son was born at 29 weeks nearly on set of a tv show that I was working on...my life changed forever that day. π©βπ¦Mum to a ten year old lego loving, star wars expert who also has a life limiting condition with no cure and no treatment. π We live each day making memories, being grateful for the time we have and I hope others do the same. I have experienced a life of extraordinary circumstances and has discovered that in the darkness of our stories is a deep joy that has been gifted to us by knowing a life of adversity.