Life long passion with health especially upgrading my life and health with natural foods. Recent convert to self care practices and their importance. Following a low carb lifestyle with some IF for health and weight loss. Initially trained as a registered nurse then started own nurses’ staff agency and later a provider of social care limited company. Certified IAWP Holistic Wellness Coach Widowed then remarried. 6 children 3 step children 4 grandchildren 🌟It’s never too late to design the life you want to live 🌟