“Transformation begins when you love and accept yourself AS YOU ARE” I hold a safe space for women to drop the weight of shame, blame, guilt and resentment so they can step into their truth, worth and power with the Emotional FREEset Technique. Change the conversation you’re having with yourself, about yourself. DM to get on the waitlist: ✨The F Word: Freedom from what you can’t forget with FORGIVENESS Intensive 💥❤️‍🩹66 Day Self-Love Challenge- heal your relationship with yourself, your past, food and your body 🐛🦋 Packing Light Bespoke Program - intensive 1:1 transformational mentorship Application interview required💜 =============================== PROFESSIONAL/Certifications: ✨ Trauma-informed Transformation Facilitator ✨Certified Integrative Wellness and Life Coach ✨ Certified Personal Trainer ✨ Certified Group Fitness Instructor ✨ Certified Mediator (Conflict resolution/Restorative Justice) ✨ Certified Women’s Fitness Specialist ✨ Behavior Change Specialist ✨ Weight Loss Specialist ✨ Mental Toughness Trainer ✨ Weight Loss Nutrition ✨ Sports Nutrition ✨ EFT Practioner ✨ Emotional FREEset Technique Creator ✨ Author “The Everything Dog Obedience Book” Jennifer Bridwell ✨ Faculty, Holistic Actions for Animals ✨Founder, Transformation for EVERY body DM to step into your power with a complimentary coaching experience =============================== FEATURED IN: ✨ medium.com ✨ BuzzFeed, ✨ Thrive Global ✨ Authority Magazine ✨ Entrepreneur Magazine https://linktr.ee.com/JenOppenheim =============================== MODERATOR: ✳️ PACKING LIGHT: Daily Body Gratitude and Acceptance Meditation ✳️ #GETUPNGROW: Daily Gratitude Movement Leadership Team ✳️ GIRL, YOU’VE GOT THIS =============================== PERSONAL: 💜 Chronic dis-ease THRIVER 💜 Childhood Abuse/Trauma/Assault THRIVER 💜 Eating Disorder THRIVER 💜 Project HEAL Ambassador 💜 Happily married 🌍 World Traveler 🐾 Animal Lover and Advocate 🐴 Grateful Equestrian 🏍 Biker chick- ‘91 Harley and ‘05 Honda =============================== ♣️🏡 Packing Light - for the journey back to YOU Type 2-Helper Manifesting Generator