Www.nowiknow.io - PhD scientist, developing inventions to improve health/wellness/athletic performance and reduce stress and burnout with the NIK: Pulse Patterns & Food" app with live heart rate graphs. Our patent pending app/system that detects foods linked to increases in heart rate is available now on the App Store. It currently is only available for people who have an Apple Watch in the U.S., but in the next few months, it will be much more widely available. Download the app via an App Store link on our websites www.nowiknow.io Or Www.inlet-health.com Or by searching for "NIK; Pulse Patterns & Food" on the App Store Our approach is aimed at enhancing wellness, resilience and performance and reducing stress, including heart rate increases from foods. This work may be especially important considering that longevity has been shown to be strongly associated with resting heart rate. Research indicates that food reactions can influence resting heart rate significantly. Www.LinkedIn.com/in/JoyceWaterhousePhD Founder and CEO of Inlet Health. As a result of my own health journey, I am passionate about optimizing health and well-being. I have a PhD from University of Tennessee, Knoxville and bachelors in Biological Sciences from UC Irvine. I also did research at Oak Ridge National Laboratory. An article I co-authored was chosen for a book of foundational research articles in Systems Ecology. Co-host of Clubhouse's Medtech 24/7 Lobby Professional Networking rooms Mondays at 3 pm Eastern time (U.S) Disclaimer: Nothing that I say or write or that appears on the Inlet or NowIKnow website or in emails should be taken as medical advice.