Jay .H.
@jayholderpt
213
friends
NASM/Active IQ L3 PERSONAL TRAINER. π₯ NASM Certified Nutrition Coach. β€οΈ Well Being/Mental Health Advocate. β½οΈ Arsenal FC. βοΈ World Traveler. π΅ 90βs Hip Hop Lover. π§ Free Thinker. π Barbados/NYC/London. ππΎ Believer of God. π©ββ€οΈβπ¨ In a Relationship. ππΎFollow me on Instagram to connect regarding anything Fitness related(Meal Plans, Nutrition advice and Workout plans etc.) ππΎ