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Jason Hamera

@jasonthehammer

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🔥 I coach humans to shift their mindset when change is hard🔥 🧱 Healing Teacher ♻️ Behavior Change Coach 📣 Public Speaker 🌍International Fitness Educator 🛫Curious Adventurer 🛬 💥Passionate Human ❤️ 🏋🏻‍♂️ movement specialist for bodies 🧠 brain health coach for the mind 🧬 behavior change specialist for habits 💪🏻 @strongerinallplanes - co-creator - Programs to strengthen your body & brain by creating healthier behaviors 📚MSc. Educational Psychology 🌳 Positive Psychology Specialist-UPenn 🏋🏻‍♂️ NASM Cpt.,CES 💥 ACE BSC 🗣 words create worlds, what you say DOES matter 📺 #refleXionfriday - (on IG) a positive lyrical experience focusing on finding the positive in the past to craft a conscious purposeful future