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Jamie Clements




🧘 Breathwork Coach & Founder @ The Breath Space πŸŽ™ Host @ The Man Down Podcast - Men’s Mental Health 🧠 Learn how to make your nervous system work for you, rather than against you - optimise your physical, mental and emotional health πŸ™ I’m on a mission to change the way we speak about, think about and ultimately treat mental health, championing a truly holistic approach πŸ™ 🌬 Breathe with me at Braincare Club 🧠 🏠: - Sundays at 6.15pm BST Instagram: @jamieclements_