Jamie Clements
@jamieclements
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π§ Breathwork Coach & Founder @ The Breath Space π Host @ The Man Down Podcast - Menβs Mental Health π§ Learn how to make your nervous system work for you, rather than against you - optimise your physical, mental and emotional health π Iβm on a mission to change the way we speak about, think about and ultimately treat mental health, championing a truly holistic approach π π¬ Breathe with me at Braincare Club π§ π : - Sundays at 6.15pm BST Instagram: @jamieclements_ www.thebreathspace.co.uk