🪝Psst... I am clubhouse stalking you for your wicked knowledge!!! 🍏 Thank you for sharing your wisdom, you inspire me. 🙏 I serve a God of my understanding 😭Emotional Sobriety 🌻 ☠️Suicide prevention YOU ARE NOT ALONE I have been training, coaching and mentoring firefighters 🧑‍🚒, for 10 years. 18 years in the fire service. Countless humans served! 🧮 📖 positive Ideation, I write about what nature teaches me. 🌳 🌱Mental health ⚕️advocate pssst... Ask me how to improve your emojis use. ☕️ I made a cheat sheet. They mean something different in clubhouse. Seriously 🍃 Mediation. Ask me how meditation can help your hyper vigilance, anxiety & PTSD 📚 I love to read a variety of subjects. Let’s chat. 🐳 Moby Dick. 🔆The Alchemist Peloton @rumpelstilspin going nowhere hella fast! 🚴💨 🙄Dad jokes 👨‍👩‍👧‍👧 Family. ahh...🏝 the beach, I miss 🏄🏻‍♂️ Husband of 22 years. Father of a teen 👧, pre teen 👧 & two dogs. 🐾 Grandparent of cats 🐈 🐈‍⬛ seriously, if that doesn’t say how much I love my family then 🤷‍♂️ Dad what is a firefighters least favorite letter? “R” son Meditation | Spirituality | Comedy | Advice | Art | Parenting | Firefighter | God | Philosophy | Vulnerability | First Responder | Paying it Forward 🌊 🕯⛪️ 🌳🧘 🌽🙊☕️🍏 🍃 🎧 🧸 🚲 📚 🔥