💟 Mental Health Ninja 💟 💫 Ending Diet Culture and Mental Health Stigma~One Person At A Time 💫 🦋 Founder of InBody_Love Coaching 🦋 💟 Certified Disordered Eating/Anxiety, NLP Practitioner & Certified Trauma Informed Breathwork Facilitator. 💟 Coaching and supporting others with eating disorders, anxiety and past trauma so they can live a purposeful life with lasting recovery. 💟 BREATHWORK is my thing! Using Breathwork as a modality to release past emotional pain, physical ailments and stagnant energy within the body, that prevents you from being in true alignment. 💫 Recovered from a 20 year battle with an eating disorder and experienced extensive childhood trauma, anxiety and depression. It is now my passion to help others and share my story, so that no one feels alone and know that there is help out there. 💫 💫 Trauma Survivor and Recovered ED! 💫 I will not let the past define ME! 💟 Other Certifications 💟 💫 DBT, CBT Modalities 💫 Nutrition Coach 💫 Emotion Focused Therapy (Positive Body Image and Embodiment) 💫 Mindfulness Coaching ⭐️ Featured in NBC, ABC, CBS and FOX ⭐️ Executive Contributing Author at BRAINZ Magazine 🌺 Chosen as honoree for 2021-22 BRAINZ 500 Global Awards List. —> List of top entrepreneurs, leaders for their success, achievements and dedication to helping others 🙏🙏 🌺 International Best Selling Author for 2 books: 🌺 “Wholehearted leaders-Heart centered coaches, visionaries and entrepreneurs share their wisdom, guidance and techniques on living authentically” 🌺 🌺 “You Can Overcome Anything With Love” (Volume 7) 🌺 💫 I am on a mission to end diet culture and open up discussions on mental health and addictions! 💫 💟 HOPE: 💟 (TM) 🌺H-Help 🌺O-One 🌺P-Person 🌺E-Everyday 💫Self Love Journey “AALL”💫 (TM) Begins with: ——> ACKNOWLEDGING of self ——> AWARENESS/ACCEPTANCE of self ——> LIKING of self ——> LOVING of self (4 step process to begin healing and moving into a place of true acceptance and love for yourself and others). 🦋 Ambassador for Project Heal-the largest nonprofit in the US, helping people with eating disorders who cannot afford treatment 🦋 🦋 Volunteer for NEDA-National Eating Disorder Association 🦋 👩‍👦Single mom to an amazing 15 year-old son and our rescue Pitbull, Lucie 🐶 ✳️ Co-Moderator for Eating Disorders and Disordered Eating (Tuesday’s at 9am/12est) ✳️ Co-Moderator for Trauma Drama Thursday (Thursday’s at 8:30am/11:30est) ⭐️ https://inbodylovecoaching.com/ ⭐️ [email protected]