😃 I’m a mum of 2 sons and a business owner 💪🏼 Mental Health Warrior 🤲🏻 I’m an experienced Advanced Creative Hypnotherapist. Established over 10 years running my own practice. 🤝 I work 1:1 and in groups with adolescents and adults 🙌🏼 I’ve also studied and qualified in Reiki, a Shamanic Practitioner, breathwork and Energy Healing. 🙌🏼 In service passionate about helping people to make positive changes in their life, to let go of what they no longer need. 🤝 Helping people to re-connect, a coming back home to a sense of self. Fitter, healthier, stronger, emotionally, physically and spiritually! 😊 Working with any issue, I especially work with parts and inner child, anxiety, depression, fears, phobias, self worth value, feeling stuck, stop smoking. ❤️ The outdoors walking/hiking is my medicine as is music and laughter 🧘‍♀️ Meditation Is one of the best things you could ever learn to do for yourself I also help teach this Tapping into your own ‘re-source’ 🌟 🎒 I love a challenge and to experience life and culture Summer ‘18 I walked the Santiago de Compostela on my own with Gladys my rucksack (yes I named my rucksack) AND BLOODY LOVE HUGS! 🤗