My main areas of interest are spiritual awakening, self compassion, trauma healing, men's work, and the enneagram. I have spent over 35 years in the field of self development and spirituality. I support people in raising their level of consciousness and honouring who they truly are. I'm the author of the book The Union of Love and Wisdom. I volunteer for a charity supporting vulnerable young men. I love to play tennis 🎾 golf 🏌️‍♀️ swimming 🏊‍♀️ and walk 🚶‍♀️ in nature. www.meetingsinstillness.com