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Helen Walker

@helenwalker

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The no nonsense, anxiety resolving therapist... ...And last time I spoke in a room on Clubhouse my heart rate hit 160bpm, so please be gentle! ๐Ÿ˜ฌ Through hypnotherapy, psychotherapy and practical suggestions, my โ€˜thingโ€™ is supporting clients to resolve stress and anxiety and any related issues that arise as a result. I firmly believe in positivity over pity, and consider myself #positivelyanxious. Who better to support you along your journey than someone who gets it entirely from where you are? To find out about my 30 minute group Hypno hit sessions, take a look at the link in my Instagram bio or DM me. (What change could you make in 30 minutes?) If you would like a copy of my free Frog in a Pot guide to managing anxiety, DM me via Instagram (link below) I love seeing my clients think they are taking small steps and suddenly realise that they have made life changing differences, and the massive positive impact that has on them. ๐Ÿ™‚ Extra bits: ๐Ÿ˜ฌ Positively anxious expert through experience ๐Ÿ‡ฌ๐Ÿ‡ง Brighton (UK) based ๐Ÿพ Mum to cocker puppy and grumpy old moggie ๐Ÿ‘ฆ๐Ÿผ๐Ÿ‘ฆ๐Ÿผ Step mum to two boys ๐Ÿšดโ€โ™€๏ธ Mountain biker ๐Ÿ…Ran a marathon once. Never again. ๐ŸงถCreater of stuff ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป100% self employed and (mostly!) love it ๐Ÿฅพ Bit of a (gentle) bossy boots To book in on a group session or one to one, or just to say hi, drop me a DM via Instagram