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Hayley Bland




šŸ’› I help people focus on the importance of taking time just for you šŸ„° šŸ’› I get people glowing confidentiality in their own skin while taking that time just for you as part of the process āœØ šŸ’› Ideas for filling your own Happy Cup to allow you to serve others with the overflow, avoiding burn out. This is something I lacked myself as I got lost being Mummy! Through serving everyone else, I lost my identity of Hayley and wasn't making time for me. Motherhood can do that to you without you even realising! On my journey of rediscovery, taking time out for self care (it's ok to take time out to recharge šŸ”‹), I now realise the importance of filling your own Cup to allow you to serve others! šŸ„° I want to support you to do this too. If you want to avoid burnout, check out my FREE group offering daily and weekly activities you can do to recharge. šŸ’› Consultations are available to find the perfect personalised skincare routine and manageable solutions just for you. šŸ’« See links in Instagram bio šŸ’« My main role is a mummy to 3, and I run my businesses to allow me to be mummy first šŸ’™šŸ’—šŸ’— šŸ’‡šŸ¾ā€ā™€ļø I also run a freelance hairdressing business. āš½ļø I love football šŸ· I love a good red wine šŸ™šŸ¾ Gratitude is the attitude āœØ Always focusing on the positives