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Natascha Hardee




Speaker/Midlife/Women/Mindset/Coach/ ✨ Natascha Hardee/As a speaker and lifestyle coach I teach women who put everyone first, have no plan or goals, and are afraid of midlife to get unstuck, prioritize their health, boost their confidence and upgrade their lifestyle so they can leave a legacy they are proud of. Hardee Life Framework 1. 🧠 Mind: ICF certified life coach I assess the mindset that blocks you from thinking you’re to old, to knowing your best life is now so you can ride the waves of midlife. You’ll learn to domination in areas that previously intimidated you by using confidence practices. 2. πŸ‹πŸΎβ€β™€οΈBody: I use my 50 years of experience in 🍎 health and 🌿 wellness help you create a plan that will prioritize your exercise, nutrition and wholistic selfcare. 3. πŸ’°πŸ’ƒπŸΏFlourish: I will use my Laughter Yoga training to mitigate your anxiety, stress or moodiness so you can feel inspired, joy & add fun to you days. CREDENTIALS πŸ‘‰πŸ½ 🀣 Certified Laughter Yoga Leader πŸ‘‰πŸ½ πŸ§˜πŸΎβ€β™€οΈ ICF certified life coach πŸ‘‰πŸ½ πŸ‹πŸΎβ€β™€οΈ Multi-certified fitness professional πŸ‘‰πŸ½ πŸ’ƒπŸΏ Trained dancer (graduate of the HS of Performing Arts, the β€œFame school) πŸ‘‰πŸ½ πŸ‘©πŸΎβ€βš•οΈ Occupational Therapy Assistant FUN FACTS 🀩I’m an energy shifter πŸŽ‰My Granddaughter & I share the same birthday December 22nd 😎I’m an introvert/extrovert Book Me to: Speak, Host Retreats πŸ”— Contact me: