Grind culture refers to the false belief that to be considered valuable or worthy in our society, one must be productive. It is accepted as normal, even necessary, and most people aren’t even aware of the harmful ways it impacts us. The Grind Culture Detox is now available wherever books are sold. Learn wellness strategies to get off of the hamster wheel of culture. For business inquiries, please email Heather Archer at: [email protected] or visit her website: thrivingwithheather.com