Health, fitness and wine coach doing everything from a public health perspective Book F*ck the Freshman 15 on pre-sale. Order at this link or DM me “book” on Instagram https://igg.me/at/JumR2TwNrmE/x/25317296#/ 🍇 I bring the gym and winery to you so you can be positively transforming your health and love of wine. Check me out on recess.tv Who I am: 🐶Dog mom 🥩Personal Trainer and Health Coach 🦠Masters in Public Health Student 🍷Viticulture Student and wine enthusiast 🏋️‍♀️Group Fitness Instructor ♓️Typical Pisces 🍇Future Vineyard and Fitness Studio Owner 🎙Podcast Host - The Grapes and Gains Radio Show 📚Author of F*ck the Freshman 15 (8/21) What I do: ⚜️Teach a simple Marathon to Better Health Framework (running is sometimes involved) 🥂Help you fall in love with wine ⚜️Bring the gym, fitness classes and winery to you