Masako Iwata
@gracemasako
1.5K
friends
ðã¢ããã»ã©ãã¹ã ð¹çŸå®¹ã«ãŠã³ã»ã©ãŒ ð ã¢ãã« ðMrsQUEEEN2016 ž.â¢.žžàšẸ̣̣̈Íà§Âš*âŒ*šàšẸ̣̣̈Íà§Âž ž.â¢.žžàšẸ̣̣̈Íà§Âš*âŒ*šàšẸ̣̣̈Íà§Âž .â¢.žžàšẸ̣̣̈Íà§Âš*âŒ*šàšẸ̣̣̈Íà§Âž âèªç±ãããå (èªããå )å å¡No.90 ðãããã¢ã²æãå€§è£ ððððððððððððððððð ðèåã¯ç æ°ãšèšãããŠããä» èªå·±å ç«ãé«ãããã€ãŸã§ãBestã®å¥åº·ã§äœã®äžãã綺éºã«è¥ã ãããªãããšãç®æããŸããã𧬠ãããã³ã³ããªã¢ã®éèŠæ§ãã話ããŠããŸãã ããããã³ã³ããªã¢ã®ãä»äºã¯ ããâãšãã«ã®ãŒã®çŽ90%ãçç£ ããâã¢ãããŒã·ã¹ ããäœã®äžã®ããã³ã³ããªã¢â€Žïž ãããããPGC-1αâNAD ãããããâ© â© â© ããðå ãã(ãµããªã¡ã³ã)ðºðž ããâ人èšåºè©Šéšçµæ(第äžè æ©é¢ã«ããèšåº)æã ããâPDR(ã¢ã¡ãªã«å»åž«çšåäžåèææž)ã«3幎é£ç¶ããããæ²èŒãããŠããŸã ããããããâ»NMNã§ã¯ãããŸããã ãããããããã ããðå€ãã(å粧åâ¶ïžèªãæã£ãŠãããèã®åãåŒãåºããŸã) ããããã幹现èå¹é€æ¶²ã ãéå ç±ããããªã°ãªã«ã³ã ãããCBDã 3ã€ã®æåããã¯ã¬ã³ãžã³ã°ã ãããã»ã©ã ãã¯ãªãŒã ãžã§ã«ããããã«ããããããããã ãããå ¥ã£ãã³ã¹ã¡âš ãããâŽïžä»ã¯ãªããŒã¹ãšã€ãžã³ã°ã§ãã ãããææ°ããã°ã©ã ããæãããŠããŸã ðèŒããã»ã¹ã®ãæäŒãð€ ðïŒäººã®åè²ãŠãã»ãŒçµããã¢ãã«åŸ©åž° ðã¹ããŒã ãé«æ ¡ãéšæŽ»ã«å ¥ãããã£ã©ãã£ã©ãšããã¹ããã ã倧åŠãåŠçã¹ããŒãã¢ãŒã®ã¹ã¿ãããããªããã ããããäœè²äŒã¹ããŒéš(競æã¹ããŒ)ã«å ¥ãã ããããäžå¿ã第äžã·ãŒãã§ããâ· ð©ð»å€§åŠçã®æã«R瀟ã®ã¢ãã«ãããããã«ãR瀟ããã¢ãã«äºåæã4瀟玹ä»ãããŠãããããã®äžã®1ã€ã®ã¢ãã«äºåæã«æå±ãå³ãå·Šãããããªãã¢ãã«ã®äžçã«å ¥ãã ãããŠãè±ç±³æåŠç§ã§(å匷ããŠããŸããðââïž)ãã¶ã€ã³ç»ãæããªãã®ã«ã¢ãã«ãããŠãããšããã ãã§ããããã¶ã€ã³ã®1ã€ã®ãã©ã³ããä»»ãããã 30代ã§ãã€ãªã¹ããç®æã第1åãã€ã«æ€å®ãåããããã€ã«ãµãã³ãããæºåãããŠãããšå 倫ã®ä»äºãæäŒãããšã«ãªãããã€ã«ãµãã³ãæ念ã æãéããã¢ããã»ã©ããŒãçå匷ããŠã¢ãããµãã³ãéæ¥ã å粧åãäœãããšãããã ä»ã¯ãã©ã€ããŒãã§æœè¡ãããªãã å¥åº·ãšçŸããã¯ç¹ãã£ãŠãããšãäœã®äžããã®ãªããŒã¹ãšã€ãžã³ã°ã®ããšããæãããŠããŸãã ð¶ç¬ã倧奜ãð€ ðãã€ããŒãã«ð©ããªã¹â(12æ³)instagramã«æã ããªã¹ãšã®æ¥åžžããããŸãð€ ðé¡ãã¯ç¬ã®ãã£åŠåããŒãã«ðð» ž.â¢.žžàšẸ̣̣̈Íà§Âš*âŒ*šàšẸ̣̣̈Íà§Âž ž.â¢.žžàšẸ̣̣̈Íà§Âš*âŒ*šàšẸ̣̣̈Íà§Âž .â¢.žžàšẸ̣̣̈Íà§Âš*âŒ*šàšẸ̣̣̈Íà§Âž ïŒAEAJã¢ããã€ã³ã¹ãã©ã¯ã¿ãŒ ïŒyuicaèªå®æ¥æ¬ç£ç²Ÿæ²¹ã€ã³ã¿ãŒããªã¿ãŒ ïŒi_design modelæå± ç¥æžçãŸãç¥æžè²ã¡ ãã@ç¥æžã倧éªãå®å¡ JAPANð¯ðµ