I am a Holistic Health and Wellness Coach. I guide people who are ready to become who they want to be for the next phase of their lives. A mom, sister, aunt, friend, nurse, nature lover 🌸 Long distance runner 🏃🏾‍♀️, yoga 🧘🏽‍♂️ enthusiast. 💎 I am the cocreator of my destiny 💎 Practice over perfection 💎 Knowledge is leverage My mission is to create strong, healthy and growth minded communities as a means to change the world. Using my gifts as a progress catalyst with tools as health and wellness coach to bring people back into communion with their own bodies. If there is an herb, tea or concoction to maintain mind body balance, I want to know about it. Also, bring on the music, it’s a party over here. 💙 I m currently reading 1) Sacred Woman by Queen Afua 2) Conversations about conversations with God by Neale Donald Walsh 3) The Fifth Agreement by Ron Miguel Ruiz 4)Women and Money by Suze Orman 5) Rich Nurse Poor Nurses by Patrice M. Foster 💙💜 📚Author of ‘ Coming Back to My Body’ 💙 Member of The Empowered Wellness Series on LinkedIn ‘ Stop playing small. You are the universe in ecstatic motion.’ -Rumi