Fitness Trainer | Nutritionist | Mindset Coach 

Catch me on IG @garthfitnesscom or contact me through garthfitness.com

As a SURVIVOR of a brutal attack that hit national news, after LOSING my partner to suicide, after watching INJUSTICE roll out, I understand what it means to rebuild lives. 

▪️Certified Personal Trainer
▪️Certified Nutritionist 
▪️Mental Health Advocate
▪️Sleep Specialist

I have always been fascinated by what makes us FEEL GOOD and most of all function at our OPTIMUM! I learnt through MY OWN personal experiences and STUDYING that this is multifaceted and that is why I AM WHO I AM today and DO WHAT I DO to help my clients FEEL GOOD and live a FULFILLED LIFE. 

What I do
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WELLNESS TRAINING
✅Fitness Training
✅Weight Management 
✅Mental Health Mentoring
✅Nutrition Advice
✅Sleep Guidance

MENTAL FITNESS COACHING
✅Mindset through Mental and Physical Health and Fitness practices
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go to GARTHFITNESS.com
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💪🏼HIIT Trainer for Fitness In Fifteen
💪🏼Mental and Physical Fitness Trainer for The Happy Health Club
💪🏼Mental Health Advocate for Reach Out Together

***COMING SOON***
The Mental Fitness Podcast

***Join the MENTAL FITNESS club***
on Clubhouse👋🏼
⚡️ Mental Health
⚡️ Physical Fitness
⚡️ Resiliency 
⚡️ Sleep
⚡️ Nutrition
⚡️ Life

***Clubs I’m In***
🔘Mental Fitness @garthpeters
🔘FitnessInFifteen (check out @FitnessInFifteen on IG) @Lynseysuzanne

IG - GarthFitnesscom