💫 Lover of Life (And all the adventures and opportunities it brings my way 😍) 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Born and bred in Scotland 📚 Tiny Habits Coach (In Training) 🧘🏻 Yoga Sports & Movement Coach (Hot, Vinyasa Flow, Yin, Yoga Sports Science trained - classes and workshops online) 🏉 Ex-Elite Touch Rugby Player (A lot of mindset work right there 🙌 Bodyworker (Bowen, EMMETT, Myo Fascial, Theta, and much more.... always aware that we are unique and need to be treated that way) 🐶 Canine Therapy Instructor 💧 Co-Owner of Wellness & Floatation space 👨‍💻 Corporate well-being talks and workshop training (Stress, Energy Levels, and Emotional Fitness being my 3 favourite areas to educate around) Following sports injuries and burn out..... I got curious and wanted to know why..... Took the plunge and moved from the corporate world of oil and gas into the well-being world. Turning my hobbies into my passion/career 😍