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Geraldine Sexton

@dietitian4women

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🙋🏻‍♀️Registered Dietitian (RD) 🌿Nutritional Therapist 👑 Founder of Woman’s Health and Nutrition Club ♣️ There’s a reason you feel the way you do! By focusing on gut health, and by supporting hormonal resilience, I can help you reclaim your energy, focus and vitality, boost your metabolism and burn fat so that you can love the life you live again. 🎓BSc RD Trinity College Dublin & Technological University Dublin ✍️Health Writer & Educator 💻Course Creator 📲Telehealth Expert 🗣Speaker 👑Founder of GS Health & Nutrition a nutrition consultancy for individuals, companies and the media. ✳️Always Happy to Help Moderate ***************************************** Hi 👋 my name is Geraldine and I am an Irish, CORU Registered Dietitian and Nutritional Therapist. I am here to inspire and empower women, just like you, to embrace the power of their body so that they can heal from the inside out. As an evidence-based nutrition professional I won’t be sharing any quick fixes, fad diets or magic potions, just practical and easy to digest, diet and lifestyle strategies that will get your energy, confidence, and body back and better than ever. Expertise in a nutshell: 💥Reducing Sugar 💥Gut Health 💥Metabolic Resilience 💥Cycle Syncing 💥PCOS 💥Emotional Eating 💥Intuitive Eating 💥Stress Management ***************************************** 👑 Founder of: “Women’s Health & Nutrition Club” ♣️ I created this club to host conversations with leading nutrition and women’s health experts on how diet, lifestyle and mindset affect human health, wellness and aid in disease prevention. If you are interested in evidence-based nutrition, and want to hear the best kept secrets in reclaiming your health then this club is for you. ***************************************** 🎤 Clubhouse Rooms 📆 Tuesdays @ 18.00 GMT: Healthy Gut. 📆 Thursdays @ 18.00 GMT: Healthy Hormones. This is just the beginning of the journey and there is lots more to come……..I can’t wait to share it all with you! WHAT EXCITES ME: Family, 🎧 Music, The Human Body, 🥑 Nutrition, 🧠Emotional Intelligence, Psychology, 🧘🏻Yoga & Meditation, aromatherapy, 🌴Mother Earth, Sea 🏊🏻‍♀️, rugby 🏉, writing ✍️ and 🔥Entrepreneurship, ❤️ Like What You Hear? 👉📲Follow & DM me “CLUBHOUSE” on Instagram @dietitian4womenshealth to learn more about how I can support you reclaim your health. 🔗www.gshealthandnutrition.com 📍🇮🇪