💜LMSW/PT MIDLIFE COACH Helping Mid-Life Women 👭 transform their Mind and Body w/ 4F’s Fasting/Feasting/Fitness/Feelings (a.k.a. mindset) Say 👋🏻 Bye Bye Midlife Rut, Hello 👋🏻Aging Well! 🔥Creator of the 30 DAY RESET! Next group MAY 2!🔥 🎯Several openings for 🌟VIP Coaching: DM to set up a time to chat and see if we are a match!! ——————What I do——————- 🔶Support Women peri/post menopause to lose the stubborn hormonal weight, create a kick ass mindset to live mid-age like a F#%king Rockstar 💥 🔶Ditch the diet 🎢 🔶❤️Yourself 🔶Keep weight off 4Eva! 🔶Your time is NOW🎉 Signature Program Transforming 👭 Over 40👇🏻👇🏻 ————-💥6 Week Reset!💥————- 📞🤙DM for all the details ✨My Jam: 🌟Intermittent Fasting for longevity and fat loss! ⚖️ Hormones 🔥 Fat ⬇️Cravings🍭 ⬇️ Weight💥 ⬆️Energy🥳 💪🏻Growth Mindset 🌅Kickass AM Groove Session 💥Live on Purpose 💣 Things that I LOVE to 🗣about: 👇🏻 ✨Intermittent Fasting ✨Anti-Inflammatory Diet ✨Habit Building ✨Mindset ✨ Mid-Age Magic! 📚Education: Drew University BA, Political Science and Sociology Fordham University Master of Social Work Certified Personal Trainer & Master Cycling Instructor Rando Info: 💫 💍 Wifey 💫👧🏻18 👦🏻16 Mom 💫🐶 Mom 💫NY living, born & raised in New England 💫Sports obsessed!! Patriots❤️💙 & Sox! 💫Tequila 🥃is my cocktail of choice 💫Living near 🏖is a must 💫Lifting other is my calling LMSW w/ over 25 years experience in CBT, Personal Development, Growth Mindset, Mentoring, Development of Micro Habits and Empowering women to live with intention!!💣 Fitness professional more than 15 years trainer 💪🏻 and master cycling 🚴🏻♀️instructor. I motivate “everybody” to find their unique power/potential 💥 Join my private Facebook community @Reset your Life!