Breath and Movement Coach Co2 is medicine . Most people breath too fast & too shallow. This is mostly due to low co2 tolerance. Learn to harness your internal medicine. Mushroom cultivator - Mushrooms are my mentor. YouTube/demyanmovement Currently residing in Rockville, MD The moment you find your power is the moment you meet your demons It is thru your facing your fears that you learn you are much stronger than you thought you were. Fortune favors the BOLD “The only way to deal with an unfree world, is to become so absolutely free that your very existence is an act of rebellion” Albert Camus Meditating on my true essence. Pure awareness 🌀 Praying for all beings to awaken and remember the truth within I practice today knowing not what tomorrow brings. I embrace uncertainty and use play to solve complex puzzles. My story 5 years ago I was a full time fitness coach. At what I thought was the peak of my career I become chronically sick and seriously injured. I spent every free minute I could to search for everything under the sun that could spring forward my health , energy & vitality so I could .... Provide for my newborn son & wife Regain physical freedom Be of service to the world Today I am stronger and healthier than I have ever been in my life. Vibrant Health is our natural state Optimize the fundamentals ! Light ( circadian rhythms) Water Magnetism Sleep Breath Nutrition Detox Microbial Rebalance MOVEMENT is MEDICINE How we move is a direct reflection of who we are at any given moment -movement parallels life- -Health is Wealth- I am playing the infinite game ♾ circles & spirals I’m not playing to win I’m playing to keep playing. I’m a team player and I love the game. It’s hard to question assumptions you never consciously made Greater insights provide better questions. Unlearn / Learn Gratitude is the attitude New Earth Visionary 🌎 Manifesting my Manifesto 📖 Curious & Optimistic Movement Artist Daily Meditation & Mindfulness Digital Minimalist Mushrooms are my mentor 🍄 Mycelium network Evolving daily DNA upgrading