Bone Health Expert🦴💃🏼 Strong bones & joints and great balance for happy & healthy life 🙏Yoga Therapist 😷Health Coach 🍅 Garden enthusiast 🌏 World traveler 🏹 Healthy Bones Lifestyle course to take charge of your bone health 🤭1 in 2 women over age 50 will break a bone because of osteoporosis ~ National Osteoporosis Foundation How strong are your bones? Osteoporosis is called a "silent" disease because for many they learn they have it after breaking a bone 📣 I'm here to shout about it from the rooftops and raise awareness that osteoporosis is reversible! 🦴Make your bones stronger & improve the quality so you can always dance and play 🦴Natural approaches for osteoporosis and bone health 🦴Medications don't strengthen your bones, muscles, balance or confidence 👩🏼‍🦽I had a hip replacement at 51 and I know what it feels like to be sad, broken and handicapped and how this affects your mental emotional well-being and I am on a mission to teach preventative and proactive ways to keep the body🦵🏼bones 🦴 and 🧠 mind strong Get my free guide! 12 Ways to Build Healthy Bones🦴