💤Sleep Coach 👨‍⚕️Osteopath RTT Hypnotherapist 🧠 Cranial Osteopath 🍃Naturopath 🥗Food Scientist ( BSc in Food science and FE) 🎤Radio speaker on sleep & wellness 😴 Founder of thesleepsite.co.Uk My background After struggling with my own sleep I decided to become a sleep coach. I combine this with my osteopathy and naturopathy practices in London. I’m here to make new connections, to meet like-minded souls & hopefully help with your 💤💤 Lots of members have told me they’re losing sleep by staying on Clubhouse later than planned. My top sleep hack is to always set the 🔔 on your📱to remind you of the ⌛️you planned to leave Please DM me if you’d like to know more, & tell me how I can help you. Or better still join our club ‘how to get better sleep’ which hosts all sorts of conversations and Q&A’s on Sleep We are running a MasterClass series at 8pm BST on Thursdays. Then at 8pm BST Sunday’s we cover a different sleep topic every week. 📍London 🇬🇧| 👨‍👦Proud girl dad | Pianist 🎹 My mission I launched thesleepsite.co.uk in 2014 to provide information & tips on 😴 my goal being to help people to make lifestyle changes that enables them to get a better night’s 💤 . I ❤️ everything to do with wellness in terms of mind, body & spirit. My social goal To help teenagers with their sleep issues and to StartSchoolLater My story. After coming out of a treatment centre for addiction 30 years ago I quit my job in advertising, & sold my house to retrain as an osteopath. Without the alcohol my sleep wasn’t as good as I thought, & through trial, error and research, I learnt to solve my own sleep problem. My osteopathy clients also had sleep issues of their own, so I started to help them with lifestyle suggestions & support. With 30 years of continuous sobriety, along with helping solve 💤 problems, I help clients with addiction, stress, food & underlying esteem issues & more. I’ve found that once our life is in balance we 💤 better too. In my spare time i’m a keen musician, I play 🎹 my all-time favourite artists are the late Al Jarreau and D’Angelo. Favourite Comedian; Eddie Izzard Favourite book; The Prophet 492883 💤🛏🍎🏃🧠🥗🍃😴